{"id":2083,"date":"2026-05-05T14:44:41","date_gmt":"2026-05-05T12:44:41","guid":{"rendered":"https:\/\/gcshiatsu.fr\/?p=2083"},"modified":"2026-05-18T09:48:33","modified_gmt":"2026-05-18T07:48:33","slug":"comprendre-pourquoi-le-corps-reste-en-tension","status":"publish","type":"post","link":"https:\/\/test.pageslocales.fr\/gcshiatsu\/comprendre-pourquoi-le-corps-reste-en-tension\/","title":{"rendered":"Pourquoi le corps reste en tension ?"},"content":{"rendered":"\n
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\"Femme<\/span>
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Pourquoi votre corps reste en tension <\/mark>?<\/strong><\/h2>\n<\/div>\n<\/div><\/div>\n\n\n\n
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<\/title><\/path><\/path><\/path><\/g><\/svg><\/div><\/div>\n\n\n\n
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M\u00eame sans raison apparente, votre corps reste en alerte.
<\/p>\n\n\n\n

Et ne parvient plus \u00e0 rel\u00e2cher.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\"Illustration<\/span>
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Ce qui se passe \u00e0 l\u2019int\u00e9rieur<\/mark><\/strong><\/h2>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
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<\/div>\n<\/div>\n\n\n\n
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<\/title><\/path><\/path><\/g><\/svg><\/div><\/div>\n\n\n\n

Stress qui s\u2019accumule<\/p>\n<\/div>\n\n\n\n

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<\/title><\/path><\/path><\/g><\/svg><\/div><\/div>\n\n\n\n

Syst\u00e8me nerveux en alerte<\/p>\n<\/div>\n\n\n\n

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<\/title><\/path><\/svg><\/div><\/div>\n\n\n\n

Le corps ne rel\u00e2che plus<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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<\/title><\/path><\/path><\/g><\/svg><\/div><\/div>\n\n\n\n

Le corps reste en \u00e9tat d\u2019alerte, m\u00eame sans danger r\u00e9el.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\"\"<\/span>
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Les causes<\/mark> les plus fr\u00e9quentes<\/strong><\/h2>\n<\/div>\n\n\n\n
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<\/title><\/path><\/path><\/g><\/svg><\/div><\/div>\n\n\n\n

Stress quotidien
<\/strong>Le mental ne d\u00e9croche jamais.<\/p>\n<\/div>\n\n\n\n

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<\/title><\/path><\/svg><\/div><\/div>\n\n\n\n

\u00c9motions accumul\u00e9es
<\/strong>Ce que l\u2019on retient se transforme en tension.<\/p>\n<\/div>\n\n\n\n

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<\/title><\/path><\/svg><\/div><\/div>\n\n\n\n

Rythme effr\u00e9n\u00e9
<\/strong>Trop \u00e0 faire, pas assez de r\u00e9cup\u00e9ration.<\/p>\n<\/div>\n\n\n\n

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<\/title><\/path><\/path><\/g><\/svg><\/div><\/div>\n\n\n\n

Posture et s\u00e9dentarit\u00e9
<\/strong>Le corps reste fig\u00e9 trop longtemps.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

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\"Femme<\/span>
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La bonne nouvelle<\/mark><\/strong><\/h2>\n\n\n\n
<\/path><\/svg><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Votre corps n\u2019est pas bloqu\u00e9.
Il a simplement besoin d\u2019\u00eatre \u00e9cout\u00e9 <\/mark>et accompagn\u00e9<\/mark>.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Il peut retrouver son \u00e9quilibre naturellement<\/strong>.<\/p>\n<\/div>\n\n\n\n

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<\/path><\/svg><\/a><\/div>\n\n\n\n

Et si on regardait les signes qu\u2019il vous envoie ?<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Comprendre pourquoi le corps reste en tension, m\u00eame sans raison apparente.<\/p>\n","protected":false},"author":7,"featured_media":2139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_pl_story_mode":true,"_pl_notify_subscribers":false,"_pl_notify_subscribers_confirmed":false,"pl_notify_subscribers":false,"_pl_notification_sent":"","_pl_notification_status":"","_pl_notification_requested":"","_pl_notification_locked":"","_pl_notification_request_id":"","_pl_notification_request_uuid":"","_pl_notification_sent_at":"","_pl_notification_sent_count":"","_pl_notification_success_count":"","_pl_notification_fail_count":"","_pl_seo_title":"Fatigue, irritabilit\u00e9, sommeil perturb\u00e9\u2026 D\u00e9couvrez les signe","_pl_seo_description":"Stress, tensions, fatigue\u2026 Comprenez pourquoi le corps reste en alerte m\u00eame au repos et ne parvient plus \u00e0 rel\u00e2cher.","_pl_seo_noindex":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comprendre"],"_links":{"self":[{"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/posts\/2083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/comments?post=2083"}],"version-history":[{"count":116,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/posts\/2083\/revisions"}],"predecessor-version":[{"id":2254,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/posts\/2083\/revisions\/2254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/media\/2139"}],"wp:attachment":[{"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/media?parent=2083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/categories?post=2083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.pageslocales.fr\/gcshiatsu\/wp-json\/wp\/v2\/tags?post=2083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}